Mindfulness


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Three Leadership Lessons Yoga Can Teach Us In A Digital World

22-Oct-2018 | Jutta Lachenauer | Mindfulness

Yoga can teach valuable leadership lessons in the digital world. Here are three examples.

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How Mindfulness Saved Me From Becoming A Casualty Of Workplace Burnout

22-Oct-2018 | Nelly Boustany | Mindfulness

Our work experiences have never been this fast before, and they will never be this slow again. The only way we can face them is by finding our own balance.

Young And Digital? Please Be Mindful

18-Jul-2017 | Dr. Christian M. Arbeiter | Mindfulness

Employers are recognizing that mindfulness training can reduce workplace stress produced by our always-on, digitally driven culture.

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